Amount of Carotene, alpha in Snacks, pork skins, plain
Snacks
In 100 g (Grams) of Snacks, pork skins, plain there is 0 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Snacks, pork skins, plain.
Carrot, dehydrated
|
14251 µg
|
|
Peppers, sweet, red, freeze-dried
|
6931 µg
|
|
Pumpkin, canned, with salt
|
4795 µg
|
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Pumpkin, canned, without salt
|
4795 µg
|
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Carrot juice, canned
|
4342 µg
|
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Pumpkin, raw
|
4016 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
3776 µg
|
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Carrots, cooked, boiled, drained, without salt
|
3776 µg
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Carrots, baby, raw
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3767 µg
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Carrots, frozen, cooked, boiled, drained, without salt
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3716 µg
|
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Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
|
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Babyfood, carrots and beef, strained
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3716 µg
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Carrots, raw
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3477 µg
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Babyfood, carrots, toddler
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3340 µg
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Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
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2958 µg
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Soup, cream of vegetable, dry, powder
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2820 µg
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Carrots, canned, regular pack, drained solids
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2743 µg
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Carrots, canned, no salt added, solids and liquids
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2743 µg
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Carrots, canned, no salt added, drained solids
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2743 µg
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Pumpkin, cooked, boiled, drained, without salt
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2715 µg
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Snacks, pork skins, plain
Snacks, pork skins, plain is a type of Snacks. The most significant nutrients in Snacks, pork skins, plain are listed below.
Water
|
1.8 g
|
1.8%
|
Energy (calorie)
|
544 kcal
|
|
Energy (joule)
|
2276 kJ
|
|
Protein
|
61.3 g
|
61.3%
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Total lipid (fat)
|
31.3 g
|
31.3%
|
Ash
|
5.4 g
|
5.4%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
30 mg
|
0.03%
|
Iron, Fe
|
0.88 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
85 mg
|
0.08%
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Potassium, K
|
127 mg
|
0.13%
|
Sodium, Na
|
1818 mg
|
1.82%
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Zinc, Zn
|
0.56 mg
|
|
Copper, Cu
|
0.094 mg
|
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Manganese, Mn
|
0.069 mg
|
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Selenium, Se
|
41 µg
|
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Vitamin C, total ascorbic acid
|
0.5 mg
|
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Nutrients in Snacks, pork skins, plain